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Mental Health & Wellbeing

Lifestyle, Mental Health & Wellbeing, Self-Care Practices & Techniques
October 9, 2024

When caring becomes too much: 5 Tips that will Help You Heal Your Empathy Burnout

In our culture, women have been given the role of the nurturer. Caring for others,…

Admin October 9, 2024
Lifestyle, Mental Health & Wellbeing
July 29, 2024

Can Positive Affirmations change your life? Insights from Expert

You might have heard people say, “Just repeat these positive statements, and you’ll start to…

Guest Post July 29, 2024
best herbal teas to soothe your anxiety
Health & Wellness, Lifestyle, Mental Health & Wellbeing
June 1, 2024

Here’s why you should switch your daily cup of chai for some herbal tea

Whether it is freezing 10 degrees or scorching 45 degrees, one thing that we Indians…

Admin June 1, 2024
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